Simple Gratitude Journal Notion Template 2025: Shift your focus from the lack to the abundance

Focus on what you have, not what you don’t.

Gratitude journaling shifts your focus from what’s lacking to what’s already good. It helps you recognize blessings in your daily life, big or small, and rewires your mind for peace, contentment, and joy.

If you prefer pen-and-paper,

you may want a physical gratitude journal. Studies show that writing things down helps you to internalize them. So, if you want to make the most out of your journaling time, click here!

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